52 Resistance Band Exercises [Infographic] | Lifehacker Australia

OMG, have you guys seen these hilarious resistance band exercise charts? They are seriously cracking me up! I mean, who knew that working out could be this entertaining? I stumbled upon these gems on the internet and couldn’t resist sharing them with you.

  1. Image result for printable resistance band exercises | Workout chart

Resistance band workout chartLet’s start with this workout chart that looks like it came straight out of a comic book. I can’t help but chuckle at the superhero-like characters demonstrating the exercises. Who needs a personal trainer when you have these muscle-bound heroes to guide you through your workout?

  1. P/printable Resistance Band Exercises | Template Printable

Printable resistance band exercisesThis one is a classic. The simplicity of the design and the vibrant colors make it so visually appealing. But what really cracks me up is the model’s expression. I mean, talk about determination! She looks like she’s about to conquer the world with those resistance bands.

  1. Isometric elbow exercises with bands | Diagrams of physical therapy

Isometric elbow exercises with bandsOkay, I have to admit, this one made me burst out laughing. The illustrations of the exercises are so exaggerated and funny. I can’t help but imagine someone trying to contort their body into those positions. It’s like a twisted game of Twister, but with resistance bands!

  1. 10 Resistance Band Exercises. You can seriously do these anywhere #

Resistance band exercises anywhereNow, this chart takes working out to a whole new level. It claims that you can do these resistance band exercises anywhere, and I mean anywhere. The images hilariously depict people doing the exercises in all sorts of unconventional places like on a surfboard or even on top of a tree! I don’t know about you, but I don’t think I’ll be attempting these anytime soon.

  1. Resistance Workout, Resistance Band Exercises, Arm Work Out With

Resistance band arm workoutThis chart is all about arm workouts using resistance bands. But what caught my attention was the model’s facial expression. She looks like she’s in the middle of an intense battle with her resistance bands. Maybe she’s pretending to fight off a pack of wild resistance band-obsessed zombies. Who knows?

  1. Pin on Motivation……

Motivational resistance band quoteThis one may not be a workout chart, but it’s still incredibly funny. It’s a motivational quote that says, “Sore today, strong tomorrow,” with a figure flexing with resistance bands. But honestly, sometimes I think that quote should be changed to “Sore today, still sore tomorrow.” Am I right?

  1. Printable Resistance Band Exercises | Band workout, Resistance band

Printable resistance band workoutThis chart is all about band workouts, and I love how it combines cute illustrations with clear instructions. It not only shows you the exercise but also tells you which muscles it targets. Plus, who can resist those cute little cartoon characters demonstrating each move?

  1. Printable Resistance Band Exercises | Resistance workout, Workout

Resistance band workoutsAnother gem in the resistance band exercise world! This chart has a mix of different exercises, and the models’ expressions are priceless. They seem to be conveying a mix of intense focus, determination, and maybe even a touch of confusion. But hey, I’d probably have the same expression if I attempted some of these moves.

  1. Upper Body Resistance Band Workout Pdf | Kayaworkout.co

Upper body resistance band workoutThis chart is all about giving your upper body a serious burn with resistance bands. The illustrations make the exercises look so effortless and fun. But don’t be fooled, my friends. I’m pretty sure those resistance bands are secretly plotting to make your arms feel like noodles the next day!

  1. Printable Resistance Band Exercise Chart Printable Resistance Band

Printable resistance band exercise chartLast but not least, we have a chart that is jam-packed with various resistance band exercises. The best part? It’s printable, so you can hang it on your wall and have a good laugh while you work those muscles. Just make sure to warn your roommates or family members about the strange faces and poses they might catch you in!

And there you have it, folks. The funniest resistance band exercise charts I’ve come across. They may not make your six-pack abs magically appear or turn you into the next Hulk, but they will definitely provide you with some giggles along the way. So grab your resistance bands, strike a pose, and get ready for a belly-aching workout that will have you laughing all the way to the toned arms and legs club!